Do you also love protein fluff? Then this recipe is definitely worth trying. This fluff is fluffy, healthy and a protein-rich snack with few calories. Perfect!
Ingredients
- 1 scoop Ekopura organic casein powder
- half a glass of organic milk
- 160 grams of frozen mango pieces ( note: to make fluff, it must be frozen fruit
- Fresh strawberries
Preparation
- Crush the frozen fruit in a blender to a fine powder.
- Then add the casein and milk and blend until creamy.
- Beat with an electric mixer for at least 3 minutes until fluffy.
- Top it off with some fresh fruit and enjoy!
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