Frequently Asked Questions
What is the concentration of Magnesium?
Ekopura Magnesium Bisglycinate & Citrate contains 350mg of elemental magnesium per dosage. 1 dosage is 2 tablets.
What is the ratio of Bisglycinate & Citrate?
We have chosen the two magnesium forms that are best absorbed by the human body and balanced the dosage. Therefore, the ratio of Magnesium Bisglycinate to Magnesium Citrate is 50/50.
What is Magnesium Bisglycinate?
Magnesium Bisglycinate has a compound with organic substances. Organic substances are substances from living nature. This natural compound allows the body to absorb magnesium more easily.
Glycine is the organic substance with which the magnesium is bonded. Glycine is an amino acid that is absorbed very well in the intestines. The magnesium elevators into the body along with the glycine, so to speak, which causes its excellent absorption.
What is the shelf life?
The shelf life is always on the back of the package, at the bottom. We guarantee a minimum shelf life of 12 months. In reality, however, this is much longer because we produce regularly and keep small stocks. It is therefore possible to purchase several products at once for a longer period.
What is the best way to store the tablets?
The tablets are best kept in their packaging, sealed and at room temperature, out of direct sunlight and out of reach of children. The ideal temperature is between 15 and 25 degrees Celsius.
What is the best way to take the tablets?
We recommend taking 2 tablets a day with water, during or around a meal. We also recommend taking the tablets during the morning or afternoon because magnesium activates the natural energy in the body.
Should you have trouble swallowing, break the tablets in half or smaller pieces.
What are the health benefits?
Magnesium is an important mineral for the body that is involved in many processes. Its health benefits include the following:
- is important for normal muscle function
- contributes to the maintenance of strong bones
- contributes to strong teeth
- good for mood, learning performance, concentration ability, memory
- activates your natural energy in the body
- contributes to extra energy during fatigue / tiredness
- helps to build (body) protein
- plays an important role in the functioning of nerves
- contributes to the production of cells and tissues
- Magnesium contributes to proper electrolyte balance (water and mineral balance)
Magnesium is always vegan, right?
That's right magnesium is a mineral with nothing animal. However, animal additives are used in several magnesium supplements. Excipients are used to form a tablet. Ekopura Magnesium contains only plant-based excipients that have been verified by "the Vegan Society.
Do the tablets contain magnesium stearate?
No, our magnesium tablets do not contain magnesium stearate.
Can you take it during pregnancy or breastfeeding?
Ekopura Magnesium is completely safe to take during pregnancy and breastfeeding. Always follow the instructions for use on the package and always consult a doctor if in doubt.